All posts by Jenny Brown

Basic kayak paddle for sale

I’m selling an Ainsworth k102.  £30 open to offers.Well used, 194 cm long, asymmetric blades.

A good all round basic paddle. 

Any questions please get in touch. 07866820322

Cheers, Jenny

Anglesey #3 – a scorcher!

The summer heat wave brought a crowd to Rhosneigr for a weekend of camping at Bodfan Farm. A few came early on Friday and went for a paddle at the beach. Tony went for a 70 mile cycle round the island. The majority arrived in the evening after work as the sun set and a huge red moon shone. On Saturday the sea kayakers set off for a day’s paddling, the little boats went to Stanley wave and others went to do the Forest Coaster and Giant Swing at Zip World. In the afternoon some went out on their road bikes and others tested the club’s new stand-up paddle boards on the Swellies. The BBQ was lit in the evening and the group sat out in the evening warmth. On Sunday 3 groups of sea kayakers headed out on the water and the little boats went back to Stanley for a second go. On the way home Chris called in at Surf Snowdonia to ride the wave before finishing the weekend.

A general round up of Pembroke 2018

Short boats and long boats met at Newgale ready to enjoy the bank holiday on the Pembroke coast. Some had arrived early and spent Friday walking around the headland at Marloes Sands. No surf was forecast for the weekend. The short boats went for a paddle around the cliffs and caves going from Dale to Watwick Bay on Saturday, while the long boats went a little further to Dale West where there were a few little waves for them to play in. Lyn had got up early for a trip to Skomer and came back with reports of seeing Puffins close up and an Owl. Saturday evening the rain stayed away and the BBQ was lit before the wind picked up into the evening. Some of the group headed into Haverfordwest to grab a bite and watch the football.

On Sunday a few went for a morning walk and scramble on the cliffs. The long boats went over the gravel barrier to paddle 30 km along St David’s Peninsula with a detour to the Green and Black Scar islands just offshore. The short boats went south to shelter from the morning’s wind under the cliffs. They paddled from Norton Haven to Druidston Haven, surfing the clean little waves that they found along the way and walking up the beach to explore some cave rock pools. A second BBQ was lit after an evening paddle/cliff walk from Abereiddy round the headland to the Blue Lagoon. Monday was an early start for some who fancied a trip to see the puffins and flowers on Skomer Island. Others went for a cycle to Solva, pottered on the beach at Newgale and had a paddle on the way home.


Sun Koshi Early April Kit List for 8 days on the river/road

You’ll have 1 soft stuff bag that goes in a dry bag for everything to go in. Valuables or crushables (e.g. sun glasses / bottles of Deet …) go in the Peli-case


Paddling clothes for warm water:

  • Helmet
  • BA
  • Spray deck, remember to check yours will fit choice A and B from the hire list
  • Quick drying long sleeve top (and legs if on raft) to protect from sun (rash vest or base layer)
  • Cag for the afternoon wind, short sleeve fine but if back to back storms it can get cool so still take long sleeve
  • Shorts
  • 3 sets of undies – on, off & a spare in case evening rain prevents a wash drying
  • River shoes that have grip to portage on boulders
  • Consider gloves (socks if rafting) to protect against the sun
  • Factor 50 sunscreen
  • Contact lenses not ideal with water quality and silt after rain or big water splashes
  • Bug repellent (mainly last 2 days) maybe for lunch stops
  • Dry bag to take bits in the boat – you can’t access kit between camps
  • Airbags, check if required before going, there were some with a bit of life in them provided
  • Personal safety kit
  • Throwline? Probably not going to use due to river width and the fact the group don’t stop to set up safety
  • Water bottle, they provide clean water and squash
  • Lots of food at breakfast, lunch and dinner no need for extra snacks


Camping kit:

  • Tents provided but the fine sand got in. You may want to have a bag to protect valuables
  • Summer sleeping bag, they will provide but you may like to use your own
  • Camping pillow or pillowcase to stuff with clothes
  • Roll mat can be provided, taking a thermarest recommended
  • 1 set of shorts, t-shirt, long sleeve warm top, waterproof jacket, trousers if susceptible to insect bites
  • Pyjamas – it was super hot
  • Travel towel (also needed for some hotels)
  • Wash stuff for a dip in the river
  • You might want shoes (flip flops fine) when it goes dark as there are some rocks, possible glass in places and insects towards the end of the trip
  • Sunglasses and/or hat
  • 1st aid kit, guides do carry one but you might want some personal bits
  • Insect bite cream might be handy
  • Imodium and hydrolyte, just in case
  • Head torch – a red light doesn’t attract midges if you have one
  • Aftersun or moisturiser in case of sunburn
  • A mosquito net could be hung in the tent if desired, but not required
  • Alarm clock if good at sleeping
  • Power bank or solar charger
  • Camera
  • Limited phone signal on the river
  • Camp was packed up before breakfast so if you need anything after eating you need to carry it in your boat


Other bits:

  • Hand sanitiser for bus ride and days before/after river trip
  • A bag for walking round town before and after trip
  • A sarong might be useful when changing at the get in/out for the girls
  • They provide plenty of loo roll, but take a little for the bus ride. The stops won’t have any
  • 1 set of clothes for a day after the river to be left in luggage bag at hotel if you want a clean outfit. Holdalls rather than suitcases are easier to back down to leave at hotel
  • A sheet sleeper may be desirable for some hotels or for the hot nights in the tent, but not essential
  • £50-100 to change there for meals and goodies. Can do this at some hotel receptions and there are loads of exchange shops in the streets
  • Most currency accepted at money exchange. US dollars also accepted in some shops
  • Leave passport at hotel reception. It’s advisable to have a photo copy with you on the river
  • Kit and paddle bags could be left on the bus
  • Hotels had Wi-Fi
  • If bothered about smog and dust a face mask might be handy around Kathmandu
  • Paddle Nepal t-shirts 1000 rupees (Sizes come up small)-
  • If you wear flight socks or get swollen ankles on long hot journeys you might want to have your socks to hand for the 10+ hour bus ride


Travel info:

  • Dollars for 15 day visa, approx $20
  • Keep hold of used boarding pass they are recollected during transfer
  • Fill in visa application online before travel and take a printed copy otherwise take 2 passport photos
  • Should fill in a landing card
  • Have a pen for arrival and departure
  • Fill in an immigration card on departure
  • Beware girls and boys go through separate queues for security, keep your passport and boarding card with you not in bag as they are checked when you are. Bags went through the boys queue.
  • Take a copy of travel insurance info with you on the river
  • Could take the contact info for the British Embassy in Kathmandu.
  • Probably worth a visit to the travel nurse to check vaccinations. The route can be downloaded from the Paddle Nepal website

Day 2 on the Sun Koshi

We were up for tea and coffee at 6am followed by a massive breakfast at 7am – fruit salad with granola, scrambled, egg, fried veg, toast and a selection of peanut butter, jam and marmalade (which also came out every lunch time with salt, pepper, ketchup and chilli sauce). Drinking water had been prepared over night for us to fill our water bottles with a choice of squash. With the camp packed up and the rafts loaded by 8.30am we were told the line as we went straight into the first named rapid of the trip. The big holes were relatively easy to avoid and we were soon all safely down and playing in the bottom wave while waiting for the rafts to catch up. Then, while the vultures circled overhead we set off down the river. The scenery was great and the water was getting bigger as we paddled up to a new rapid formed by a recent avalanche which will now be known as ‘Keep Right or Get Munched’. We paddled for about 3.5hrs until lunch – plenty of biscuits, bread, beans, coleslaw, spaghetti in a dressing and oranges. We continued for another couple of hours before setting up camp and tucking into prawn crackers and hot drinks. Just before dinner (veg curry) was a rain storm so the guides quickly assembled shelters from oars and tarps. After dinner we sat out by the campfire used to burn the rubbish from the last 2 days before heading off to bed. While collecting wood the guides also put rocks on our tent pegs, they could tell a few squalls might pass us while the odd rumble of thunder could be heard some distance away. With more rain overnight the river lived up to its name and was turned gold by morning with the runoff soil from upstream. After the first full day on the river we'd covered nearly 20 miles and had an introduction to the friendly local villagers, some big water (along with the first few swims) and it was big smiles all round.


Day 1 on the Sun Koshi

We were off at 5.30am in 3 taxis racing through Kathmandu to the Paddle Nepal bus. Slightly over shooting our driver doubled back straight into the on coming traffic with a honk of the horn…pretty standard driving for Kathmandu! The bus was quickly loaded and then we were off on the first bouncy ride of the holiday, climbing out of Kathmandu past the Buddha on the hill. After about 3hrs we made a breakfast stop. Sugary coffee/spicy tea, boiled egg and a spicy chickpea mix self assembled in a wrap. Finished off with a sugary donut – yum! On we went through little villages to the get in, which required some off roading by the bus down a rather steep makeshift slope. The kit was unloaded and the rafts assembled with the bus’ roof racks suddenly turning into the centre pieces to take the oars. While we changed the driver took the opportunity to wash the bus in the river, where he parked to keep the tyres cool. We paddled off and were soon through a couple of wave trains, which at this point in the holiday felt quite big. After an hour we stopped for lunch and had our lesson in the rigorous hand and dish washing procedure. Biscuits went round while the loaves were sliced, coleslaw was freshly prepared and beans were served with bananas and the choice of orange or lemon squash to follow. We had a few more hours paddling through tiny villages and bouncy wave trains where we saw monkeys on the bank and vultures in the air, before arriving at camp – nicely positioned at the top of what looked like quite an intimidating rapid known as Meat Grinder. We were shown how to put up our tents while dinner was prepared. A spicy popcorn starter followed by mountains of spag bol was very welcome. Soon after sunset at 7pm we had an early night falling asleep to the sound of the rapid that awaited us in the morning.

Wave alerts – one for the surfers and sea kayakers

You might be interested to know that you can sign up (free) with the Channel Coastal Observatory to have email alerts when the waves exceed certain conditions.

There are a number of buoys on the network with one at  Gwynt y Mor in Liverpool Bay. Go to the link below and click on the “Alerts system – receive custom alerts from the observatory” option. You can then set a wave height and/or wave period to trigger an email when the sea state reaches that level.

he system is real-time so only alerts you to the current conditions rather than a forecast.

UK wave forecasts

For those that like surfing or want to know the sea state for sea kayaking this might be of interest.

CEFAS have a map of UK wave buoy data (WaveNet), which also provides forecast information at some locations. See

If you select the basic map and click on the arrow in Liverpool Bay, then select the graph tab you’ll get the local 24hr wave forecast for wave height and period.

Tidal Predictions – anyTide app

If you’re interested in having access to tidal predictions between UK tide gauge locations the National Oceanography Centre have released a tidal predictions app anyTide. This provides tidal elevation and current information at 1.8 km intervals around the UK coastline,

For those of you who use the UK Hydrographic Office EasyTide predictions, these are based on software developed by the National Oceanography Centre. So the data at tide gauge locations should be the same.