Reverse Stroke

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Key Points This the reverse not backwards stroke
Posture (Upright)

Low Brace Presentation at Catch Phase
Catch 45° from Stern
Offside Arm Over Center of Spraydeck at Catch Phase
Push Down, In and Forward
Torso Rotates (10 to 2 O’clock)
Power Stops Near Knee
Water Arm Extends During Power Phase